Are you ready to overcome your stress, increase your energy and cultivate a calm clear mind all. day. long?

With the practical wisdom of Yoga and Ayurveda, I help Yogis heal their body and mind so they can increase their energy, and cultivate a calm mind.

Tell me if this sounds like you:

You practice yoga BUT…

You wake up feeling exhausted, have just enough energy to practice, but feel tired for the rest of the day

You rely heavily on coffee to make it through most days

You feel like you’re living in a constant brain fog

You have a daily practice, but you still find yourself anxious.

You feel a weird sense of shame because you’re a Yogi but find the stress of life too much to handle on most days (and this makes you feel like a massive fraud).

You know that making changes in your diet will be helpful, but you’ve seriously tried everything and have no idea what to do anymore

You’ve tried ALL the things: Keto, Vegan, Paleo, Celery Juice Cleanse, you name it, but can’t seem to find what works for YOU.

If you are nodding your head at anything I just said, you’re in the right place. I’ve got your back.

And you are NOT alone. So many people struggle with these very same issues that you do.

You WANT to have tons of energy, a clear mind all day without having to rely on coffee all day.

But you don’t need another fad diet or restrictive cleanse…

 You need a simple step by step method that sets you up for long-term, sustainable change on all levels of your being.

Something that is not only going to improve your energy and your mental clarity but even improve your asana practice!

If you want to:

• • Wake up feeling freakin’ amazing, and having sustainable energy for the whole day.

• • Have a calm clear mind all day long.

• • Feel easeful as you take on the day, with all the wonderful chaos of living in this modern world.

• • Learn how to eat in a way that nourishes your unique body-mind type.

• • Understand the basics of plant-based Ayurvedic nutrition, and how to implement this into your life.

• • Cultivate a conscious relationship with food and feel empowered in your food choices

• • Adopt a Yogic lifestyle that STICKS
  • Improve your digestion and feel awesome all. day. long.

Then this program is for you.

Imagine…

You wake up in the morning, and you hop out of bed because you actually got a good nights sleep.

You consciously choose your morning coffee and savor it, rather than chugging it back because you NEED it to wake up. Then, you have and AMAZING poop because your digestion is on point.

You step onto your mat, connect with your breath and easefully make your way through your practice. AND, it doesn’t leave you feeling depleted for the rest of the day. It actually, does what it’s supposed to do, which is set you up for a calm, clear, energized day.

You feel nourished, present, and filled with energy all day long.

You come home after work, and instead of crashing on the couch, you spend quality time with your family because you’re not totally exhausted.

And then, you fall asleep within minutes because your nighttime routine is solid, and sets you up for an easeful transition into the sleepy realm.

Rinse, and repeat.

Life can feel this way people… You just need a step by step system to show you the way.

How do I know?

Let me introduce myself:

I’m Melissa Singh, but you can call me Mel 😉

I’m an, Ayurvedic Health Coach, Yogi, & Meditation Teacher and most important I’m a Mama.

You may not know this, but I didn’t always feel vibrant and energized, even though I was vegan.

GASP!  

I used to wake up everyday feeling like shit. I’d peel myself out of bed in the morning after pressing the snooze button the maximum amount of times possible to give myself juuuust enough time to make a coffee and race off to yoga.

I would rush in and out of yoga, chugging a post-practice smoothie in my car on the way to work stressed AF because I was running late and stuck in traffic. Again.

Then I would proceed to work for the entire day, spend like $30 on a healthy lunch, a bunch of coffee and snacks at Whole Foods so I didn’t get more tired and hangry. Then I’d get home around 6pm too tired to make a healthy dinner, so I’d throw random things together – whatever I could find – and call it a day.

This cycle became my life, and I began to feel more and more exhausted.

I wasn’t nourishing my body and my mind properly, and my practice began to feel draining.

It wasn’t invigorating me anymore, it felt like it was depleting me. This amazing thing, that had shifted my life for the better in so many ways, felt like it was doing more harm than good.

I didn’t want to stop practicing. That wasn’t on the table. 

I wanted to maintain my daily practice AND feel vibrant, abundant and full of life soooo freakin’ bad. I wanted to start thriving, not just surviving.

But here I was in this vicious cycle, with no clear strategy, and seemingly no way out.

What I didn’t know then, that I know now is that it wasn’t the practice’s fault. And, it wasn’t so much WHAT I was eating, but when, how and creating solid daily habits that would make THE difference.

Just going vegan won’t solve all your problems.

After being vegan for a few years I still felt:

• Constantly tired, and borderline burnt out
• Heavy and tired during practice, and completely gassed afterward
• Bloated and uncomfortable in my body
• I wasn’t pooping regularly
• I wasn’t present with my family and friends
• Like I didn’t have enough time
• I started to feel more and more anxious

I’m happy to report I don’t feel that way anymore, I actually feel better now – with an energetic (and oftentimes exhausting) 1 year old, nearing my thirties than I did in my early twenties.

So what changed?

As I began to deep-dive into my Ayurvedic studies, I realized I was doing it all wrong.

I realized that there is no one size fits all approach to our diet – even inside of veganism.

I also realized that making changes in my diet was only one peice of the puzzle. My entire life needed to reflect these changes I was seeking

Step by step I began implementing simple habit change in my life.

I began focusing on not only WHAT I was eating, but how and when I was eating. I shifted how I was approaching my day. I created rock-solid morning and evening routines that set me up for success. I set my life up for success.

And the results were insane. Within just a few months of implementing these changes:

• I started to wake up feeling refreshed and energized – and the energy stayed all day long!
• I didn’t need coffee anymore, I was able to drink it because I wanted it
• I was pooping regularly (hell yea!)
• My mind was calm and clear throughout the day, and it felt like my brain fog had lifted almost entirely.
• I had more energy than I did in my early 20’s even with an exhausting 1 year old!

I’m telling you, I thought that having abundant energy and a calm clear mind was like a Unicorn – a mythical creature that I thought didn’t exist.

Well, I’m here to tell you, with confidence, that it DOES exist. 

In the Yogi Fuel Method I teach you the exact steps you need to take to step into abundant energy and a calm clear mind all day long

You will learn:

1. How your Dosha is your super-power, why it’s so freakin’ important, and how to work with your mind-body constitution on all levels.
2. How and why we need to detox before we replenish, and be walked through an ancient Ayurvedic cleanse with yours truly.
3. How to ditch the processed crap, and fuel your body with real, WHOLE plant-based foods.
4. How to create habit change that aligns with your Dosha, and why these habits are so important for improving energy and cultivating a calm clear mind.
5. How to make healthy plant-based food thats both healthy AND ridiculously delicious because Yogi, you need to have your vegan cake and eat it too 😉
6. How to implement subtle therapies to support your Dosha and to supplement your daily practices
7. That this, much like your yoga, is a practice. This process may take time, and that’s ok. That’s why you have a coach 🙂

In the Yogi Fuel Method I have put together a step-by-step coaching program to help you improve your energy, cultivate a calm clear mind all in a way that’s in alignment with your yoga practice.

Let me walk you through what the program looks like:

Each week we will cover one Topic relating to food, and another relating to lifestyle.

Module 1: Discover your Dosha

Module 2: Mind-Body Detox

Module 3: Creating Ritual & Routine

Module 4: Nourishing Meals & Movement

Module 5: Eat for your Dosha & Healing Spices

Module 6: Pranayama & Light n’ early Dinner

Module 7: Meditation & Intermittent Fasting

Module 8: Mantra & Mindful Snacking

Module 9: Herbs & Subtle Healing

BONUSES

1. Private Facebook Community

A safe space for support, to ask questions and get bonus recipes, tips and strategies with a group of people just like you. Our Facebook group is a judgement free zone, supportive environment with like-minded Yogis all working toward the same goal.

2. Weekly Livestream calls

These calls are here to support you on your journey, so you can take the guess work out of maintaining this lifestyle, and let me guide you! Whether you’re struggling with recipes, specific intolerances, or are having a hard time mentally and emotionally these calls are there to support you with whatever you’re facing from week to week!

3. Over 20 Bonus Cooking Videos!

Enhance your learning experience through these virtual cooking classes! Learn how to make meals that are going to fuel your body taste ridiculously delicious in the Yogi Fuel Kitchen! I’ve created cooking videos for some of my fave recipes, so I can break it down for those of you who aren’t so confident in the kitchen.

4. 7-day Easy Peasy Vegan Meal Plan for Yogis

Complete with grocery list and recipes, this Bonus will help you jump-start your Yogi Fuel journey with simple, delicious, and practical plant-based recipes the whole family will love!

5. When you sign up for the Yogi Fuel Program, you get LIFETIME access to the program for as long as it exists. 

That’s:

• A lifetime of coaching and support
• A lifetime of updates, recipe videos, and new and improved content
• And a lifetime of my awesome jokes 😉

The Yogi Fuel Academy isn’t just some program. It’s a way of life. 

I know that having consistent, and ongoing support is one of the biggest reasons people succeed – no matter what their goals are. And I am committed that you succeed at whatever you hope to achieve out of this program. That’s why having forever access to this program is so key.

So… What’s the investment?

Regular price – $497

But when you sign up before Jan 16, you will get $100 off PLUS a 1:1 coaching session with me!

EARLY BIRD SPECIAL – $399 + 1:1 Coaching Session

The Yogi Fuel Program officially starts on Jan 21, but you can get started right away with some delicious recipes, and intro material right when you sign up!

For more information, or questions about payment options, contact hello@melissasingh.com